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Diet & Nutrition
IBS in Women: Signs You May Have It (and What You Can Do About It)
Most women develop their own unique relationship with their bowel movements over time. You get to know your body's patterns so well that you...
updated Feb 16, 2025
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Diet & Nutrition
Akkermansia Probiotic Benefits for Your Gut
Gut health is a hot topic lately — and for good reason! Scientists are constantly discovering new things about what's happening inside our bodies,...
Diet & Nutrition
Prediabetes? Healthy Eating Is Your Power Move
Discover the plan that fits your goals best. Take Noom's quiz to receive a personalized plan tailored just for you, and start your FREE 14-day trial! ...
Diet & Nutrition
10 Tips for Staying Strong Through the End of Dry January
Whether you’re diving into Dry January, exploring a ‘damp’ approach, or just curious about cutting back on alcohol, the benefits are undeniable. From better...
updated Dec 9, 2024
Diet & Nutrition
Sleepy After Eating — Could It Be a Sign of Diabetes?
It happens to everyone at some point: You indulge in a hearty meal, maybe even eating past the point of satiety…and then you immediately...
Diet & Nutrition
Protein Powder in Coffee: Trend or Game-Changer?
As wellness trends continue to evolve, one buzzworthy combo gaining traction is protein powder mixed into your morning coffee. If you're scrolling through social...
Diet & Nutrition
Best Probiotic for Gut Health and Bloating
If you've ever experienced the discomfort of bloating, you are not alone. The hashtag #hotgirlshavetummyissues is trending for a reason — with research showing...
