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Diet & Nutrition
Akkermansia Probiotic Benefits for Your Gut
Gut health is a hot topic lately — and for good reason! Scientists are constantly discovering new things about what's happening inside our bodies,...
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Diet & Nutrition
Prediabetes? Healthy Eating Is Your Power Move
Discover the plan that fits your goals best. Take Noom's quiz to receive a personalized plan tailored just for you, and start your FREE 14-day trial! ...
Diet & Nutrition
10 Tips for Staying Strong Through the End of Dry January
Whether you’re diving into Dry January, exploring a ‘damp’ approach, or just curious about cutting back on alcohol, the benefits are undeniable. From better...
updated Dec 9, 2024
Diet & Nutrition
Sleepy After Eating — Could It Be a Sign of Diabetes?
It happens to everyone at some point: You indulge in a hearty meal, maybe even eating past the point of satiety…and then you immediately...
Diet & Nutrition
Protein Powder in Coffee: Trend or Game-Changer?
As wellness trends continue to evolve, one buzzworthy combo gaining traction is protein powder mixed into your morning coffee. If you're scrolling through social...
Diet & Nutrition
Best Probiotic for Gut Health and Bloating
If you've ever experienced the discomfort of bloating, you are not alone. The hashtag #hotgirlshavetummyissues is trending for a reason — with research showing...
Diet & Nutrition
Ozempic, Diet Coke, and Liv Schmidt — How Did We End Up Back in This Thin-Centric World?
Recently, social media has become a vehicle for spreading ideas about health and wellness. This isn’t always a good thing (see: The vast amount...
