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Menstrual Health
Does Coffee Help Period Cramps, Or Make Them Worse? The Caffeinated Truth
Period cramps are the worst. Whether they sneak in quietly or hit like a freight train, the only thing worse than curling up in...
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Menstrual Health
Do Period Cramps Get Worse With Age? Yes, But You're Not Powerless
Breaking news: Nobody likes period cramps. But what do you do when those usually just-annoying period cramps suddenly turn into something more as you...
Menstrual Health
Second Puberty: Why Your Hormones Act Up in Your Mid-20s
You thought puberty was behind you. The acne. The mood swings. The random boob growth. But now, in your 20s — right when you’re...
Menstrual Health
How To Sleep During Periods To Avoid Stains (May the Odds Be Ever in Your Favor)
Waking up to find period blood has made a surprise appearance on the sheets? You’re not alone. Whether it's the start of your cycle...
Menstrual Health
Is Stress Making Your Period Go Haywire?
Ever have those moments when life decides to throw everything at you at once? It’s like you're already juggling a million things — work...
Menstrual Health
Cramps But No Period: What's Really Going On?
Cramps with no period can feel like a cruel joke. One minute, you’re convinced your period is about to show up — your uterus...
Menstrual Health
Do You Gain Weight During Your Period? Yes, Here's Why
Whether it’s cramps, mood changes, acne, junk food cravings, or just an all-around “blah” feeling, getting your period is no picnic. Unfortunately, weight gain...
