“”

Women's Health, Your Way

April 16, 2026

Ask & Search With Clara

Welcome to a new standard for women’s health answers.

GIRLHOOD / Living to Eat (with a Little Help from ChatGPT)

Living to Eat (with a Little Help from ChatGPT)

Living to Eat (with a Little Help from ChatGPT)

They say some people eat to live, while others live to eat. As a second-generation Italian-American girl from Queens, I have always, proudly, lived to eat. Food is how we say "I love you" without actually saying it. It's Sunday sauce simmering for hours, it's too much bread on the table, it's arguing about whose meatballs are better.

"Nothing tastes as good as skinny feels" has, quite frankly, never resonated with me. Carbs are a personality trait where I'm from.

But here's the part that might surprise you: for most of my adult life, I didn't love to cook. I loved eating, I loved restaurants, I loved being cooked for, but the actual act of planning, prepping, and executing dinner on a random Wednesday when you have three kids, a full-time job, and approximately zero mental bandwidth left felt… exhausting.

And then, honestly, ChatGPT changed the game.

Now I type in what's in my fridge ("chicken thighs, San Marzano tomatoes, half an onion, a sad piece of pancetta"), and I get a straightforward, no-frills recipe in seconds. No life story, no ads, just clarity, which removes the friction and means I actually cook.

And here's what I didn't expect: I love what happens while I'm cooking. Not the chaotic, multitasking version, but the steadier one: audiobook in my ears (hi, Wild Reverence), hands moving, knife hitting the cutting board in a rhythm that somehow settles my nervous system. I don't even particularly love chopping, but I love how it quiets my brain while I'm doing something useful — something that ends with everyone gathered around the table.

For me, this isn't about being a trad wife or optimizing protein. It's about reconnecting to something that's always been part of my identity — food as joy, food as love — in a way that finally fits into my actual life. And realizing that maybe in your late 30s, you just become the nonna, whether you planned to or not.

More from GIRLHOOD

I feel like the theme of this column is that I am one giant, walking contradiction. A couple of weeks ago I mentioned that I always need a book in... Read more

In Defense of "Easy IVF"

When our friend Abbie posted a video about her "easy IVF journey," I braced for the comments. And look, I get it. For a lot of people, those two words... Read more
Are we looking at ourselves too much? No, like, that's a serious question. Maybe it's the fact that I'm in my "late" 30s now. Maybe it's four hours of Zoom... Read more
There's a specific kind of obsession that sets in after enough failed cycles — the kind where you start reading ingredient labels like they contain the answer. I know this... Read more
I was 13 when my grandfather died of a massive heart attack. The kind that doesn't give you a warning, doesn't give you time. One of those moments that rewires... Read more
Nobody warns you that your 30s are basically one long lesson in letting go of the plot you had in your head. Mine have included infertility, IVF, pregnancy loss, a... Read more
My friend texted me last week: "I just shaved my entire body." I responded: "Wait, I'm literally about to do the same thing." We didn't plan this. We didn't need... Read more
Somewhere between my postpartum scalp freakout and my third Google search about whether I should be exfoliating or not, I had a realization: women's wellness doesn't have an information problem... Read more
Something else you should know: I am, despite my better judgment, a hopeless romantic. I have watched almost every season of The Bachelor. I have cried at the finale. I am... Read more
Confession: I always need to be reading a book. Not want, need. If I have a story in my head, I can't hear my own anxiety. It doesn't have room.... Read more