“”

Women's Health, Your Way

November 08, 2025

Ask & Search With Clara

Welcome to a new standard for women’s health answers.

GIRLHOOD / Blame It on the Full Moon

Blame It on the Full Moon

October 13, 2025
Blame It on the Full Moon

Apparently last week was a full moon, and suddenly everything makes sense. My ADHD was already running wild (see: previous entry), my period arrived out of nowhere, my mother-in-law had surgery, the kids were still adjusting to their new school, and we had to pack up our family of five to visit relatives a few states away. It was… a lot.

It’s funny how we can be completely unraveling one minute and then our period starts, and we’re like, oh, okay. Suddenly all the chaos has an explanation. Except this time, it was that moment multiplied by a thousand. The full moon energy made everything feel louder, heavier, more emotional. (Costar was not kidding when it warned me my lunar phase would be intense.)

As a Pisces, I feel everything a little too deeply on a normal day, but last week it felt like the moon had me on a string. My moods, my energy, and my sleep were all over the place. It was like the universe had turned the volume up on everything, and I was stuck listening.

I’m still not fully recovered, honestly. But I’m trying to give myself grace — to remember that sometimes everything just collides at once, and all we can do is the best we can with what we’ve got. It’s messy, unhinged, exhausting, and yet somehow… still manageable with the right amount of humor and patience.

Here’s to softer weeks ahead. And a little wisdom from the late Diane Keaton to carry with me: "Choosing the freedom to be uninteresting never quite worked for me."

Ask Clara: How can I manage hormonal mood swings (without losing my mind)?


More from GIRLHOOD

The Books That Take Us Back

November 6, 2025

“You know how you can remember exactly when and where you read certain books? A great novel, a truly great one, not only captures a particular fictional experience, it alters... Read more

When Skin Trends Go Too Far

November 5, 2025

This week, the FDA issued a safety alert that made me pause mid-scroll. Radiofrequency (RF) microneedling devices — tiny needles that deliver heat under the skin to “tighten” or “rejuvenate”... Read more

Friendship Is a Rising Tide

November 4, 2025

"A rising tide lifts all boats." Someone said that to me in the early days of Rescripted, and it stuck. Something to know about me: I’m a girl’s girl to... Read more
Yesterday, one of my colleagues (squarely on the cusp of Gen Z and Millennial, so I took it with a grain of salt) recommended a "personal growth" podcast to me.... Read more
I’ve had PCOS for as long as I can remember. My periods have never been regular — sometimes showing up after 60 days, sometimes not at all — and acne... Read more
This week, I went on my first business trip in two years (I was pregnant and had a baby, so there’s that). Historically, I’ve been one of those type B... Read more
At the ASRM fertility conference this week, my cofounder Abby and I were talking with our friend Dr. Carmen Messerlian, a Harvard-trained reproductive epidemiologist. The conversation started the usual way... Read more
I was at my kids’ soccer practice the other day when another mom asked what I do for a living. As soon as I said “women’s health,” she leaned in... Read more
I read the Vogue article about celebrities and microdosing GLP-1 medications (Ozempic, Zepbound, Mounjaro) and immediately flashed back to my diet-culture days. Growing up in the ’90s and early 2000s, I... Read more
Anyone who knows me knows I am low-maintenance when it comes to beauty and personal care products. My holy grail lineup? The CeraVe Hydrating Facial Cleanser (yasss, queen) and EltaMD's... Read more