Body literacy is better than diet culture in 2024 ๐
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3 ways to relieve anxiety using neuroscience ๐ง โจ
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Dreaming of grand vacations and girls' nights out the moment you catch a break from IVF
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What to expect before you test
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Community BABY!๐๐๐ค
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The holidays can be so hard when struggling with infertility. ๐
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Sometimes, self-care means setting boundaries and saying no, and thatโs okay. ๐ซถ
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โWe get so hung up on genes, but there is so much more we get to pass on.
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Knowledge is power when it comes to your health and fertility. โจ๐๐ป๐๐ซถ
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Focus on what you can ADD into your diet, NOT what you need to eliminate ๐คฏ
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I mean, it's what I ๐ด๐ฉ๐ฐ๐ถ๐ญ๐ฅ do but it's not necessarily what I ๐๐ฎ๐ป๐ to do ๐
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According to the American College of Gastroenterology, about 5% people in the US struggle with IBS
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One reason women in my office are struggling with low sexual desire is the mental load they carry
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Nothing about infertility is fair. ๐
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I came across an excellent analogy, which involves a Petri dish (of all things ๐)
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An IVF grant would be a dream come true for many this holiday season.
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